Remember, Remember to MOVE for Movember..!

MOVE is part of the “Movember” initiative that encourages people to get up, get active (with a moustache, of course…!)

Moving can reduce your risk of heart disease, diabetes and cancer by up to 50% and lower your risk of early death by up to 30%. So listen to “Mo Bro” Rob Dyer, founder of Skate 4 Cancer, talk about the importance of moving and how it helps him mentally and physically.

MOVE for Movember

What do you think?

Written by BARBinc News

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